A One Day Hatha & Yin Yoga Retreat For Teachers At Annesbrook, Co Meath with Aoife Moriarty
*Limited amount of early bird tickets available
Blessed as teachers are with generous holidays, it is often in a state of exhaustion and elation we spend our first few weeks of June.
In this one day yoga retreat, we learn to let go of always being 'on'.
Resetting ourselves to a new internal pace which supports our own personal rhythms and wellbeing.
Reconnection to our life, goals and dreams outside of teaching.
Reclaiming freedom and opportunity to play with our identity, learn something new and revisit something that may have been put on hold for the year.
Limited places (16 people max) for this beautiful country house and yoga experience suitable for all levels. Morning and afternoon yoga will be in the oval ballroom of Annesbrook, Co Meath. The day will include a walking meditation in the walled garden and grounds of the house, banquet lunch and plenty of quiet time for journalling and self reflection in the house and gardens.
Hatha yoga extended morning practice
2 course homemade vegetarian lunch in the dining room
Tea, coffee and snacks available throughout the day.
2 hour yin yoga afternoon practice
Yoga mat and blanket.
Please note, this day is designed for teachers. All exhausted people who need resetting and quiet time are welcome.